define('DISALLOW_FILE_EDIT', true); define('DISALLOW_FILE_MODS', true);{"id":1481,"date":"2018-12-17T11:27:12","date_gmt":"2018-12-17T10:27:12","guid":{"rendered":"http:\/\/www.informaticien-cuisinier.fr\/?p=1481"},"modified":"2018-12-17T11:27:29","modified_gmt":"2018-12-17T10:27:29","slug":"mijote-de-boeuf-au-epices-cajun","status":"publish","type":"post","link":"https:\/\/www.informaticien-cuisinier.fr\/?p=1481","title":{"rendered":"Mijot\u00e9 de b\u0153uf au \u00e9pices cajun"},"content":{"rendered":"

Une recette pour changer un peu du b\u0153uf bourguignon<\/p>\r\n

Mijot\u00e9 de b\u0153uf au \u00e9pices cajun<\/h1>\r\n

Quelques informations sur la recette : <\/p>\r\n\r\n\r\n\r\n\r\n
Prix total <\/td>\r\nNombre de personne<\/td>\r\nPr\u00e9paration<\/td>\r\nCuisson<\/td>\r\nTemp\u00e9rature<\/td>\r\n<\/tr>\r\n
20\u20ac<\/td>\r\n5<\/td>\r\n25 min<\/td>\r\n2 heures<\/td>\r\nEn casserole<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n

Ingr\u00e9dients<\/span><\/h2>\r\n
    \r\n
  • 1,2kg de paleron de boeuf<\/li>\r\n
  • 2 ou 3 cuill\u00e8res \u00e0 caf\u00e9 d’\u00e9pices cajun<\/li>\r\n
  • 400g de tomates concass\u00e9es<\/li>\r\n
  • 500g de sauce tomates<\/li>\r\n
  • 2 oignons<\/li>\r\n
  • 2 gousses d’ail<\/li>\r\n
  • 3 cac de moutarde<\/li>\r\n
  • 3 cas de ketchup<\/li>\r\n
  • 1 cac de sauce Worcestershire<\/li>\r\n
  • 1 verre de vin blanc<\/li>\r\n<\/ul>\r\n

    Recette<\/span><\/h2>\r\n
      \r\n
    • Commencez par couper la viande en petit d\u00e8s. R\u00e9servez l\u00e0.<\/li>\r\n
    • \u00c9mincez l’oignon et l’ail. R\u00e9servez.<\/li>\r\n
    • Dans une cocotte en fonce, d\u00e9posez un fond de beurre puis faites revenir les oignons et l’ail quelques minutes \u00e0 feu doux. R\u00e9servez.<\/li>\r\n
    • Dans la m\u00eame cocotte, remettez du beurre et faites dorer le paleron.<\/li>\r\n
    • D\u00e8s qu’il est dor\u00e9, ajoutez les oignons et l’ail puis tous les autres ingr\u00e9dients. Homog\u00e9n\u00e9isez.<\/li>\r\n
    • Laissez cuire \u00e0 feu doux entre 2 et 3 heures jusqu’au moment ou la viande est tendre.<\/li>\r\n<\/ul>\r\n
      \r\n

      D\u00e9gustez \ud83d\ude42<\/span><\/h2>\r\nDes avis, des questions ou des envies n’h\u00e9sitez pas \u00e0 me laissez des commentaires !<\/div>\r\n","protected":false},"excerpt":{"rendered":"

      Une recette pour changer un peu du b\u0153uf bourguignon<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[53],"tags":[],"class_list":["post-1481","post","type-post","status-publish","format-standard","hentry","category-plat"],"_links":{"self":[{"href":"https:\/\/www.informaticien-cuisinier.fr\/index.php?rest_route=\/wp\/v2\/posts\/1481","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.informaticien-cuisinier.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.informaticien-cuisinier.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.informaticien-cuisinier.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.informaticien-cuisinier.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1481"}],"version-history":[{"count":2,"href":"https:\/\/www.informaticien-cuisinier.fr\/index.php?rest_route=\/wp\/v2\/posts\/1481\/revisions"}],"predecessor-version":[{"id":1483,"href":"https:\/\/www.informaticien-cuisinier.fr\/index.php?rest_route=\/wp\/v2\/posts\/1481\/revisions\/1483"}],"wp:attachment":[{"href":"https:\/\/www.informaticien-cuisinier.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1481"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.informaticien-cuisinier.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1481"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.informaticien-cuisinier.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1481"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}